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Causes and Symptoms of Morton’s Neuroma
Morton’s neuroma is a condition that causes pain in the ball of the foot, typically between the third and fourth toes. It occurs when the tissue around a nerve becomes thickened, leading to irritation and discomfort. The exact cause of Morton’s neuroma is not always clear, but it is commonly linked to repetitive stress or pressure on the foot, such as from wearing tight shoes or engaging in high-impact activities. Symptoms often include sharp, burning pain, a feeling of something being stuck in the shoe, and numbness in the affected toes. The pain may worsen when walking or standing for long periods. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Steven Spivak, DPM of Mount Holly Family Footcare. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Various Types of Foot Pain
Foot pain can stem from several conditions, each with its own symptoms and treatments. Flat feet occur when the arches of the feet collapse, leading to pain in the arch or heel, particularly after standing for long periods of time.This can cause a feeling of tired, achy feet. Clubfoot is a congenital condition where the foot is twisted inward and downward, making it difficult to walk. Treatment usually involves stretching, casting, or surgery, depending on severity. Bunions are bony bumps that form at the base of the big toe, often due to wearing tight footwear or genetic factors. They cause pain, swelling, and difficulty finding shoes that fit comfortably. A podiatrist can help by diagnosing the cause of your foot pain. Treatment options include custom orthotics, stretching exercises, pain management, or surgery, if necessary. For flat feet, a podiatrist may recommend special insoles, while bunion treatments might include surgical correction. If you are experiencing foot pain, it is suggested that you schedule an appointment with a podiatrist for relief and proper care.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes and Prevention of Blisters From Running
Blisters are common injuries for runners, often caused by friction between the skin and footwear or socks. When a runner's feet move within shoes that do not fit properly or are made of materials that rub against the skin, the skin layer becomes irritated, resulting in a fluid-filled bubble. Several factors contribute to blister formation, including moisture, prolonged pressure, and wearing poorly-fitting shoes. The friction intensifies with sweat, causing the skin to become more vulnerable. In addition to uncomfortable shoes, wearing socks made from cotton rather than moisture-wicking materials can increase the risk of blisters. To prevent blisters while running, it is important to choose well-fitting shoes and wear socks that keep feet dry. Taking care to check for any areas of irritation during runs can also help in preventing painful blisters. If you have a foot blister that is bothersome or has become painful, it is suggested that you consult a podiatrist who can offer effective relief and prevention methods.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Steven Spivak, DPM of Mount Holly Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
- Bubble of skin filled with fluid
- Redness
- Moderate to severe pain
- Itching
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Symptoms and Causes of Plantar Fasciitis
Plantar fasciitis occurs when the thick band of tissue that connects the heel to the toes becomes inflamed. This often leads to sharp or dull pain under the heel, especially in the morning or after standing for long periods of time. Causes of plantar fasciitis include wearing unsupportive footwear, sudden weight gain, prolonged standing, or tight calf muscles. People with flat feet or high arches may be at a higher risk. To manage symptoms of plantar fasciitis, a podiatrist may recommend targeted exercises to stretch and strengthen the foot and ankle. Simple stretches, such as pulling the toes upward to stretch the plantar fascia or performing calf stretches, can improve flexibility and reduce tension. Strengthening exercises, like picking up small objects with the toes, may help improve foot stability. A podiatrist can examine your foot and prescribe orthotics or suggest footwear adjustments to alleviate stress on the plantar fascia. If you are experiencing heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Types of Fifth Metatarsal Fractures
Fractures of the fifth metatarsal occur in various forms, depending on the location and cause of the break. The fifth metatarsal is a long bone located on the outer edge of the foot, connecting the midfoot to the base of the pinky toe. It plays an important role in maintaining balance, supporting weight, and enabling movement during activities such as walking, running, and jumping. Avulsion fractures, the most frequent type, happen when a tendon pulls a small piece of bone off the base of the fifth metatarsal. Dancer’s fractures, caused by twisting injuries, involve a diagonal break along the bone’s shaft. Stress fractures, resulting from repetitive activities like running, develop gradually and often affect the shaft or neck. Head and neck fractures of the 5th metatarsal typically occur from direct trauma to the bone. A podiatrist can use imaging tests to determine the type of fracture you have sustained. For guidance with a fractured foot bone, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Causes of Heel Pain in the Morning
Heel pain, especially in the morning, is a common complaint, often caused by plantar fasciitis, an inflammation of the tissue connecting the heel to the toes. People with this condition experience sharp pain in the heel, especially when taking the first few steps after getting out of bed. The pain typically lessens after walking for a while, but can return after long periods of standing or activity. Plantar fasciitis is commonly caused by overuse, poor foot mechanics, tight calf muscles, or wearing unsupportive footwear. Other conditions like heel spurs or Achilles tendonitis can also contribute to morning heel pain. Relief options include stretching exercises and wearing supportive shoes or custom orthotics. In more severe cases, a podiatrist may recommend corticosteroid injections to reduce inflammation. If you have heel pain in the morning, it is suggested that you schedule an appointment with a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact Steven Spivak, DPM of Mount Holly Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Prompt Treatment of Foot Wounds
Foot wounds require prompt and proper care, especially for individuals with diabetes, as their condition can impair healing and increase the risk of severe complications. Even minor cuts or blisters can progress to infections or ulcers if left untreated. Treatment begins with cleaning the wound, removing dead tissue, and applying appropriate dressings to protect the area. Infections may require antibiotics, while advanced wounds might need specialized treatments like skin grafts or hyperbaric oxygen therapy. For diabetic patients, poor circulation and reduced sensation often mask the severity of wounds, delaying care and increasing the risk of amputation. Regular foot inspections are critical for early detection. A podiatrist plays a key role in wound management, offering professional care, monitoring healing progress, and preventing complications. If you have sustained a foot wound, it is strongly suggested that you seek treatment from a podiatrist.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Steven Spivak, DPM from Mount Holly Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Foot Corns Are Painful
A corn on the foot is a small, thickened area of skin that forms due to friction or pressure. Corns are typically found on the tops, sides, or between the toes, where constant rubbing occurs. The skin hardens in response to the pressure, creating a raised, often painful area. Corns can be hard or soft, depending on their location and moisture level. Corns are painful because the pressure on the affected area causes irritation and inflammation, leading to discomfort, especially when walking or standing. The hard central core of a corn can press into deeper skin layers, causing sharp pain. The main causes of corns include wearing shoes that do not fit properly, abnormal foot mechanics, or activities that put excessive pressure on the feet. If you have developed a corn on your foot, it is suggested that you consult a podiatrist who can treat this painful condition.
If you have any concerns regarding your feet and ankles, contact Steven Spivak, DPM of Mount Holly Family Footcare. Our doctor will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Lumberton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
